Washington State, known for its dreary, gray weather and depressing atmosphere, ranks highest in adults, 18 years of age and older, who feel symptoms of depression, anxiety, loneliness, or just feeling down. 

Although, Washington is at the tops in these statistics, it may surprise readers that the states inhabitants don’t score that much higher than the rest of the country when it comes to depression amongst adults and suicide rates.

The healthcare system in many countries, particularly in the United States, is often criticized for being inefficient, expensive, and inaccessible. One of the primary reasons for the shortcomings of healthcare is the rising cost of medical services and treatments.

Healthcare in the U.S. is notoriously expensive, with prices for basic services like doctor visits, hospital stays, and medications far exceeding those in other developed nations.

Noland Arbaugh, a quadriplegic, gained control of his body for the first time in January 2024 after undergoing a surgical implantation of “The Link”, a microchip, created by Elon Musk’s Neuralink Corp.

Now, as the technology degrades inside Arbaugh’s head, experts worry about decreased performance as the technology becomes rapidly outdated. 

As fall comes to an end and we enter the winter season, we can see the shift in temperature dropping.

With this in mind it’s essential to know how to properly take care of your body to help protect your immune system so it can be healthy during these chilly months. 

Most of the Puget Sound region was under a dense fog advisory from the National Weather Service. Bellevue, Bremerton, Everett, Seattle, Tacoma, and the Hood Canal region are all included in the advisory.

The moist air cools until its humidity reaches 100% and fog occurs when the cool air combines with the warm, humid air over the water.

Highline held a Holiday Market, in the Student Union, filled with over two dozen independent vendors offering a variety of unique merchandise including stationary, perfect little handmade gifts, and distinct art.

One of the purposes/goals of the Holiday Market, held Dec. 2, was to introduce attendees to different Black, Indigenous, and People of Color (BIPOC) owned shops.

Highline is hosting the Associated Students of Highline College 2024 Legislative Breakfast in Building 8, inside the Mt. Constance/Olympus room, on Dec. 4, from 8 a.m. to 10:30 a.m. 

This event provides an opportunity for members of Highline’s community to voice their questions, concerns, or their encountered challenges directly to local members of Washington State’s legislative branch over breakfast.

Before the Macy’s Thanksgiving Day parade and turkey trots dominated Thanksgiving traditions, the holiday holds a dark and gruesome past not very well taught in schools. 

Originating from a harvest once ‘held’ by the Pilgrims in 1621, the original European settlers in the New World celebrated growing relations with Indigenous tribes, but the economic tool covers a sordid tale. 

Laurinda Bellinger, an engineer working at Blue Origin, a leading aerospace company located in Bellevue, led the students of Highline in a seminar about the predictions of aerospace in the future, including what various industries would appear and continue to grow. 

Bellinger came with informative visuals, comprehensive explanations, and allowed for an extensive Q&A at the end of the lecture.

UGGs became popular in the 90s then, after a decades-long hibernation, they found success again in the 2000s. The brand is no stranger to ebbing and flowing through the market; and only recently, UGGs have skyrocketed yet again – proving that the furry boots will always have a place in consumer’s hearts.

The UGG brand was founded in 1978 in Southern California by two young Australian surfers, Brian Smith and Doug Jensen. Only 28 pairs were sold in the company’s first season. But in 1994, when the U.S. winter Olympic team sported them, they garnered a lot of international attention.

Animal testing, used extensively in the cosmetic industry, is a harsh reality of millions of small animals, and protest efforts have led to legislation banning the sale of such companies that engage in the practice.

People for the Ethical Treatment of Animals (PETA), an animal rights activist group, held a worldwide campaign after anger over animal testing statistics were released. Across the globe public protests were held, phone calls were made, and thousands of emails sent to legislatures.

The Running Start Club collaborated with the College Success Foundation for a Friendsgiving celebration last week on Highline’s campus. In Building 2 students gathered for good food, fun games, and great memories. 

“I think friendsgiving was a big success and I was so happy to see so many people attend, and be able to meet and connect with new people,” said President Gio Russo from the Running Start Club.

The Decatur Gators’ undefeated winning streak finally met an end against the Mount Tahoma Thunderbirds – losing with a score of 23-21 in the first round of the State Tournament.

The Gators maintained a 10-0 record until now for the 2024-25 season, making it to the State Tournament for the first time in Gator history. 

In celebration of first generation day, TRiO held an event to reach out to first generation students, giving them a space to hangout and learn about resources that could help them during their first time in college.

First generation day is when you celebrate students, staff, and faculty who are the first in their family to pursue a four year undergraduate degree in the U.S.

As Thanksgiving fast approaches, the Thunderword is proud to serve up a steamy selection of the top dishes that you’ll want on your family table to ensure happiness and joy this holiday season.

Follow our findings and these approved recipes will have your family and friends coming back for seconds and thirds.

Companies and private workers suffer from the existence and sale of counterfeit products, and not just because of loss of sales hurting revenue and company reputations. The more alarming fact is that the counterfeit industry has actually been linked to terrorist activity. 

In the 21st century, advanced machinery enables factories overseas to create a 1:1 replica of  products from luxury brands like Hermès, Louis Vuitton, Chanel, and Gucci. This huge counterfeit industry is worth over “$3 trillion dollars annually” as reported by AlpVision.

The LGBTQIA+ Task Force and Q Center invite you to participate in Transgender Awareness Week (Nov. 13-19) and Transgender Day of Remembrance (Nov. 20).

During this time, we honor and uplift the trans community and reaffirm Highline’s commitment to a learning environment rooted in social justice, mutual respect, understanding, civility, and non-violence.

For bilingual students, college presents a unique set of challenges as they juggle academic demands while navigating the complexities of using multiple languages in both coursework and social life.

College can be tough for anyone, but for bilingual students, the experience can come with some unique challenges. While being fluent in two or more languages is definitely an asset, it doesn’t always make college life easier.

One of the biggest struggles for bilingual students is adjusting to the academic language used in higher education.

With the election closed, analysis begins on voter turnout, demographics, and how we got to where we are. As the results of the election settle, and the reality of Donald Trump being elected to return to the presidency, some recent campaign events can be looked on with a clearer light. 

Perhaps most recently, Tony Hinchcliffe’s joke about Puerto Rico being an “island of garbage,” became the centerpiece of a national argument about what damage a joke can do, or not do in this case, on the political stage.

Okay, let’s be real, college can be a lot. College can feel like a whirlwind of lectures, deadlines, and social events, but with the right strategies, you can take control of the chaos and actually enjoy the ride. 

Between all the classes, assignments, extracurricular activities, and maybe even a part-time job, it can feel like there’s never enough time in the day. But don’t worry, it is possible to stay on top of everything and actually enjoy college without falling behind. Even a few effective study hacks can really help manage the workload, so here are some tips for you to try.

This year’s new horror film is said to be the scariest movie of the century, netting an 86% critic approval rating on Rotten Tomatoes, though the withheld acclaim has not come without its dissenters.

“Longlegs” was directed by Osgood Perkins, son of Psycho actor Anthony Perkins – a fact alone that makes him something of horror movie royalty. Perkins takes the classic movie plot of an FBI agent pursuing a serial killer before he continues wreaking havoc, and expertly directs a fiercely skilled cast, wielding some of the most chilling and off-putting performances in recent memory.

Thomas Jefferson football recorded their first win of the season, when they prevailed over Kentlake 35-21 in a thrilling Friday night match.

The Thomas Jefferson Raiders and the Kentlake Falcons went head to head with both teams looking to get their first win of the season during this game and they were not gonna hold back.

Almost everyone has kept a goldfish in an aquarium once in their life, right? But have you ever thought about how disastrous they are to our environment if they were to be released into the wild? 

Goldfish seem to be inexpensive and low maintenance which make them among a  favorite in home aquarium pets. In pet stores they can be seen as tiny little swimmers but in the wild they can grow as big as 10 lbs and 18 in.

Are you interested in data science? Wondering where the data comes from and how it’s compiled. Are you fascinated by AI and wonder how it works? You can get all these questions answered in the new class Highline college is offering this winter. 

Introducing a new computer science class being offered called CSCI 180: Introduction to data science.

Strike action at 14 ports on the US east and Gulf coast has ended, after a temporary new wage agreement was reached. The union representing the U.S. dockworkers agreed to suspend the strike while further negotiations continue.

After the initial short-lived strike concluded, a temporary agreement on wages was put in place. This agreement will last until Jan. 15, when the parties will need to return to the bargaining table on other issues under the threat of another strike.

Last week for Halloween, Highline College hosted the Witches’ Night Out party, where students participated in games, contests, arts and crafts, and a costume contest with the chance to win all sorts of prizes.

Food and drinks were set up throughout Building 8 for attendees. With doors opening that evening, guests were welcomed by haunting Halloween themes.

This year on Oct. 31, a Halloween party called Witches’ Night Out will be held from 5 p.m. until 9 p.m.,  in Building 8 (first floor), for all members of the Highline community.

Various activities will be available for participation during the party, such as dances, games, cookie decorating, and tarot card readings.

In recent years, the impact that technology has had in the field of education has been a major deal. Ranging from different online learning platforms, to apps and online classrooms that has made it more accessible for students and educators to learn anywhere they want – without being physically present in the classroom. 

Technology has had its impact on students, teachers, and administrators from learning platforms, assessment strategy, and grading. It also produced fear of plagiarism, academic dishonesty, and downright cheating through the use of Artificial Intelligence (AI).

Over the weekend there was a 45-car pileup accident that happened on southbound I-5 in Kent, Wash. This forced the closure of all five lanes on southbound I-5 to allow for first responders and tow trucks to get to the scene.

The accident occurred on Sunday, Oct. 27, 2024 around 1:20 p.m. and expanded a little over five miles in total.

With fresh leadership and a shared passion for community, the new Running Start Club’s recent meeting sparked a thrilling vision for an impactful and inclusive year ahead.

A key theme that emerged during the recent meeting was the need for the club to serve as a supportive community, particularly for first-generation students navigating the challenges of college.

Dr. Eric Baer, a geologist serving as the Chair of Pure and Applied Science here at Highline College, led Highline students into the world of volcanoes, what makes them super, and what a disruption an eruption would cause at his Science Seminar hosted by the college earlier this month.

Baer has studied volcanology, the study of volcanoes, at the University of California, Santa Barbara, before coming to Highline. He’s researched volcanoes, specifically supervolcanoes, across Japan and the United States.  

Many people are questioning whether the Netflix series “Monsters: A Lyle and Erik Menendez Story” is accurate or not. Recent claims made by Erik Menendez about the Netflix series involving the murder of their parents he and his brother were convicted of committing says that the show is full of “Blatant lies” about him and his brother.

Liam Payne, 31, a former member of the hit British boy band One Direction, which gained a massive international fanbase, was found dead on Wednesday after falling from a hotel balcony in Buenos Aires.

Police reported that they found Payne’s body after emergency services were alerted by hotel staff from the pop star’s accommodation in the Palermo area of the city.

How much gore can a person handle in one sitting? Movie-goers were put to the test as “Terrifier 3” hit the theaters this fall.

People are preparing for the third movie in the Terrifier series. This movie included warning signs to the audience before walking in as well as vomit bags as some scenes got way too graphic and hard to watch. This may seem like an overreaction, but the resounding feedback for the film highlights just how shocked most audiences have been, even sparking censorship among some cultures.

With Artificial Intelligence (AI) evolving and becoming smarter, faster, and more integrated everyday, have you ever wondered if one day your job positioning might be at the risk of being replaced with AI resulting in you getting laid off?

In the article “AI Job Loss: Shocking Statistics Revealed”  by Daniel L., he revealed that in 2023, 37% of companies that are using AI saw workers lose jobs. It is expected that in 2024 there will be another 44% expected more AI-related job cuts.

Due to the ongoing conflict between Israel and Palestine in Gaza, many people have chosen to boycott corporations that invest money in Israel. 

The current Gaza conflict surged on Oct. 7 when Hamas-led forces from Palestine gained access to Israel and caused a tragic loss of 1,200 lives, taking around 250 people hostage. Since then Israel has taken the lives of more than 40,000 innocent civilians. This conflict has raised a multitude of boycotts against companies due to their stance on the situation. 

Decatur High School’s football team keeps turning heads in the local community by continuing their undefeated streak, beating Skyview, a consensus top ten 4A team, 15-14. 

The game took place under the lights of Federal Way Memorial Stadium, Oct. 4 at 7 p.m., where we saw the Decatur Gators (now 5-0) face off with the Skyview Storm (3-2). The Gators managed to hold Skyview to two touchdowns while also coming out on top for a hard fought win.

Highline College opens doors to motivated high school students through its Running Start program. While this opportunity to get a start on a college degree while completing the requirements for high school graduation can set students ahead, it doesn’t come without its challenges for high schoolers turned college students.

 “Running Start is a dual credit program in Washington State that allows high school juniors and seniors to take college courses,” according to the Highline running start website. “Students earn both high school and college credit for courses completed.”

When most people hear the word “Battle Royale,” they automatically think of the popular video game genre. But have you ever heard of the origin of the inspiration of that wildly popular video game genre? 

“Battle Royale” started as a science fiction thriller novel written by Koushun Takami. It was completed in 1996 but wasn’t published till 1999. The novel consists of a class of junior high students taken to a deserted island where, as part of a ruthless authoritarian program, they are provided arms and forced to kill one another until only one survivor is left standing.

The Oddities & Curiosity Expo featuring all things creepy is coming to the state of Washington and will be held at the Seattle Convention Center. The expo is open to visitors of all ages from 10 a.m. to 6 p.m., Saturday, Oct. 19 and 10 a.m. to 4 p.m. Sunday, Oct. 20. 

As the fall starts to settle in, the wind blows colder, and the leaves start to fall and brown, people gather around Puyallup, Wash. in a yearly tradition that is beloved by locals, the Washington State Fair.

This year, the fair ran for four weeks, from Aug. 30 through Sept. 22. Throughout its long history, the fair continues to celebrate a community of people gathering for fun games, rides, entertainment, and amazing food from all different types of places brought from local vendors.

Have you ever wanted to buy a Rolex, thinking all you have to do is walk into a Rolex Authorized Dealer and tell them which watch you want and automatically think that you’ll be walking out the store with a shiny new watch? The simple answer is that’s definitely not going to be the case. 

Rolex does a process where if you want a specific watch they’ll tell you they only have the exhibition models and they currently don’t have any watches available at the moment. Then they would take your name and information and put you on a waiting list, after which they will run a background check on you.

Every year the Thunderword invites faculty and staff members to nominate outstanding graduates for its special Inside Scoop edition. This edition includes the remarkable stories of the standout students of the spring class of 2024.

These students represent a vast array of degree goals, career aspirations, and personal histories but what they all have in common is their tenacity of spirit and unmistakable attitude that brightens the days of members of the Highline community.

Arcturus, Highline College’s renowned publication, launched its much-anticipated 56th issue.

To celebrate the June 5 release, attendees shared food, refreshments, and a free copy of the latest Arcturus issue. The diverse array of contributors shared their works and the inspirations and processes behind them, even opening up time towards the end of the event for an open mic, allowing everyone to take part in the creativity.

This issue’s theme “After Image” explores the concept of the image that remains even after the original is no longer visible. It is the lingering picture when one looks away after exposure to a bright image. Contributors have captured this effect through prose, poetry, and visual art, probing into the lasting echoes of both big and small incidents.

Centerstage Theatre closes its 2023-2024 season with “Ten Acrobats in an Amazing Leap of Faith”, a poignant family drama which follows the chaos that unfolds in an immigrant, Muslim-Egyptian family where the children of the family, all young adults in their own right, start to diverge and wrestle with the family values they’d been raised with.

The whole cast is stellar – bringing charisma, passion, and earnestness to their roles. The show itself is captivating and thought provoking, tackling powerful and heavy subject matter, mostly regarding religion, and the way those beliefs can become heavily intertwined with family dynamics, and an attempt to detangle the two and understand each other.

As the Highline Thunderbirds gear up for the upcoming soccer season, the team is buzzing with anticipation under the leadership of newly appointed Head Coach Skyler Roehr. Roehr, who served as the assistant coach last year, steps into his new role with high expectations and a deep-rooted passion for Highline soccer, having played his final season with the Thunderbirds in 2018.

Last season, Highline came heartbreakingly close to capturing the NWAC Men’s Soccer Championship. The Thunderbirds finished as runners-up after a dramatic penalty shootout loss to Peninsula College. The match ended 2-2 after regulation and overtime, and the ensuing shootout extended to 11 rounds before Peninsula secured the title with an 11-10 victory.

Club América won consecutive championships and extended its record of Liga MX titles to 15 after defeating rival Cruz Azul 2-1 on aggregate in the Clausura 2024 final.

Thursday’s first leg ended with a 1-1 draw at Cruz Azul’s Ciudad de los Deportes Stadium. Sunday’s second leg at Club América’s Estadio Azteca ended with a score of 1-0 in favor of the team.

The game “Wuthering Waves” was released this month. According to the creators it’s a “story-rich open-world action RPG.” You start as the amnesiac character Rover, and you explore the world ahead of you.

The game had more than 30 million pre-registrations and the reveal stream has over 400k views. The game server opened around one and a half hours earlier than scheduled, leading many to be unprepared for the grand opening. Within the first ten minutes of the servers opening, over 100k accounts had been created already as signified by the user ID number.

As Highline students made their way around campus this past week, many may have noticed the scores of American flags placed on the grass next to Building 8, each meticulously lined up in neat rows in order to honor Memorial Day.

Memorial Day is a landmark American holiday meant to remind us of those who died while serving their country in the U.S. military. It wasn’t until 1971 that the last Monday in May became a federal holiday, after congress passed the Uniform Monday Holiday Act in 1968.

This federal holiday includes observation for the longest war the U.S. has been involved in from 2001 to 2021. This day is not just for having a day off from school or work. It’s for commemorating the veterans that did not get to come back home and hang up their uniform.