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Learn more about Lilah Nutting and get to know the person behind the posts you have read.

Lilah Nutting

Lilah Nutting has a passion for words and communication, whether related to reading, writing, researching, listening to a podcast, or learning a foreign language, Lilah is never far away from a book or her pen & paper! She is currently learning 4 different languages, independently, and can barely walk through her room due to the number of books and plants lining her walls and floor! Lilah is a seasoned culinarian, pursuing everything from baking to grilling! She loves the outdoors, is an avid camper and loves to go on local hikes with her dog.

Lilah Nutting's Recent Posts:

“Love Shouldn’t Hurt” brings domestic violence and abuse into the spotlight

Last week, Highline College held an event, titled “Love Shouldn’t Hurt”, to bring awareness to domestic abuse and violence.

The event focused on how to determine which is which, what the warning signs are, and how to get help if you are involved in a situation that resembles one of abuse. Participants shared their stories and opinions, generating a powerful discussion about the topic.

Are you managing your stress or are you managed by it?

Adults across America have had their lives affected by stress, and not in a positive way. Stress increases the risk of illness and even premature death, and an article by PubMed Central (PMC) dives deeper into this topic.

PMC conducted a study and discovered that 33.7% of adults in the U.S. (out of nearly 186 million) have reported that stress has impacted their health to some extent, and out of those who reported this stress, 43% had an increased risk of premature death.

Happy haunts of Seattle

As October finally begins the greater Seattle area has many options for those looking to get thrilled as the spooky season is upon us and everyone is wanting to get into the spirit.

To enjoy the turning of the seasons, some like to sit inside, watch movies and be all around cozy, some enjoy walks and outings in the crisp autumn air, while others enjoy horror (albeit, a lot of us enjoy a mix of them). But for those who are willing to step out of their comfort zone here is a short list of Seattle locals’ favorite “happy haunts”.